Join us for 'Home Safe & Sound', an evening of midsummer abundance through the soothing practices of Yin, Meditation and Sound Bowls.

Begin with Lisa's 'Yin Sanctuary', a gentle yoga session that opens your body and heart to the energy of summer. This practice, suitable for all levels, invites you to embrace tranquility and reconnect with yourself in a serene and supportive environment.

Transition into a state of calm with an opening meditation led by Kate, setting the stage for the sound bath experience. Be immersed in the resonant rhythms of Santa Fe Opera percussionist, Dave Tolen, whose therapeutic soundscapes facilitate stress release and emotional healing.

The evening concludes with a closing meditation by Kate, integrating the experiences of Yin Yoga and sound bath

Join us for 'Home Safe & Sound' to connect deeply with yourself and welcome the joys of summer.

$40