Non-heated Class set in a casual environment so please bring your questions!

Join Katie Dewar PT, DPT, PRPC and Genevieve Richter PT,DPT for an insightful seminar on perimenopause and menopause, where we'll explore the science behind the changes our bodies undergo as we age. This event will cover essential topics, including musculoskeletal changes, pelvic pain, painful intercourse, urinary incontinence, and pelvic organ prolapse. We'll discuss effective treatment strategies such as pelvic floor physical therapy, hormone replacement therapy, targeted exercise, dietary adjustments, and key supplements to support well-being during this life phase.

Investment $25