Glow from Within: Dial in Your Diet for Healthy Skin
Join Daina, a Nutrition Therapist Master, for an interactive workshop where you'll learn how the right foods can help you get healthy, glowing skin. If you're tired of breakouts, are struggling with adult acne, or want to support healthy skin aging, this event is for you. We’ll discuss how balancing your diet and improving gut health can clear up adult acne and support skin health from the inside out. Learn how blood sugar regulation, gut health, stress, and detox all play a role in your skin’s appearance, and learn the steps you can take to have clear & healthy skin. This is about more than just skincare - it's about healing your skin from within!
Cost: $25
Date: Saturday, Nov 2nd, 4pm
Learn more about Daina: www.tabletocrave.com, @tabletocrave
What You’ll Learn:
The Gut-Skin Connection: How your digestion impacts your complexion.
Blood Sugar & Acne: Simple ways to balance blood sugar to prevent breakouts.
Stress & Skin Health: Learn how stress plays a role in acne and aging.
Detox for Clear Skin: Key foods that support your body’s natural detox process.
Foods for Healthy Aging: Nutrient-rich foods that promote youthful, glowing skin.
Bonus:
You’ll leave with actionable steps and a “Foods for Healthy Skin & Gut” Cheat Sheet to help you start glowing from the inside out!