You can find class on our Class Schedule page. The price is $49

Description:

Are you ready to dive deeper into the transformative practice of Bikram Yoga? Join us for an enlightening and empowering workshop led by Missy, our experienced lead teacher. This two-hour session is your opportunity to gain a deeper understanding of the Bikram 26&2 series, exploring not just the poses, but the "why" behind each movement

What to Expect:

During this immersive workshop, Missy will guide you through the Bikram 26&2 series, explaining the significance and benefits of each pose. You'll gain insights into the alignment, breath, and mindfulness techniques that make this practice so powerful. Whether you're a beginner or a seasoned yogi, this workshop is designed to enhance your practice and take it to new heights.

Why Attend:

• Deepen Your Practice: Understand the "why" behind each pose and how it contributes to your physical and mental well-being.

• Personalized Guidance: Receive individualized attention and adjustments from Missy to refine your practice.

• Community Connection: Connect with fellow yogis who share your passion for Bikram Yoga.

• Empowerment: Leave the workshop feeling empowered, with a renewed sense of purpose in your yoga journey.